Identifying Poor Posture and Setting It Straight
“Sit up straight! Stop slouching!” How many times did we hear that while we were young? The trouble with poor posture is that it is not just a reflection on one’s manners or looking one’s best. While standing tall and sitting up straight can imbue a sense of confidence in ourselves that is visible to […]
Read More →LLD, Hip Rotation and Muscle Imbalance
By Dr. Michael Cerami, DC LLD or Leg Length Discrepancy leads to hip rotation and causes pain. How can you possibly move around with such a significant global imbalance and not have a problem? It is quite common, and I usually see an imbalance of anywhere from ½” to 1 ½” of discrepancy between the […]
Read More →Chiropractic Usage & Costs: Cost Comparison for Chiropractic vs Medical Doctor
This week from Dr. Cerami and Utah Sports and Wellness From: Journal of Manipulative and Physiological Therapeutics, November/December 2010 Quick Summary: With about 70% to 85% of Americans experiencing back pain at some point in their lives, chances are there will come a time when you will be looking for treatment options. This study was done […]
Read More →How to Make Better Decisions When You Get Injured
By: Dr. Michael Cerami, D.C. Injuries can be a real problem for the beginner or advanced runner. Because there are many causes of injuries, you can save yourself some time and money if, before you self-treat, you accurately assess what you are experiencing. The athlete should first observe the problem with a few things in […]
Read More →Texting on Mobile Phones and Musculoskeletal Disorders
This week from Dr. Cerami and Utah Sports and Wellness From: Applied Ergonomics, January 2017 (https://www.sciencedirect.com/science/article/pii/S0003687016301235) Quick Summary: In this study, we look at young adults aged 20-24 years to examine the correlation between texting and musculoskeletal disorders. In the United States, text messaging is the most frequently used type of communicative medium. The physical exposure […]
Read More →Visual Recovery Following Chiropractic Intervention
This week from Dr. Cerami and Utah Sports and Wellness From: Journal of Behavioral Optometry, 1990 Quick Summary: While improvements in the vision of patients who receive chiropractor care isn’t extremely uncommon. In this case, a 75 year old man who had vision loss due to a traumatic injury, reported a return of vision after receiving […]
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