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  Understanding and Treating Leg Length Discrepancy

  In 90% of the population, one limb is shorter than the other. While limb length discrepancy for the majority of this metric equates to less than half an inch, for others it is more severe. Those with leg length discrepancy especially are likely to experience lifestyle disruptions. Fortunately, there are treatments available at Utah Sports and Wellness to minimize the negative effects of the condition.

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  How Chiropractic Can Help Your Low Back Pain

  With over 40 years of experience, we’ve seen our share of patients with back pain. Sometimes its been there for months or even years and sometimes it just happened over the last weekend. No matter how long the problem has been there we can usually fix it in a maximum of 4 weeks. Please consider […]

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  Hope for IBS and Ulcerative Colitis

  These digestive problems can come from a variety of sources. Some of the most common causes are viral, bacterial and an overactive immune system that attacks itself. With symptoms including, pain, bloating, constipation, bleeding, vomiting and fatigue. Some research shows diet can contribute to the disease, but most research is now focused on treating it […]

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  What is Muscle Compensation & How to Fix It – 2 Solutions: Muscle Compensation Simplified

  This article discusses how muscles de-activate, short-circuit, and shut down. Although it’s written from an athlete perspective, the concept applies to all of us throughout our lifetime. Using the USW analysis system, our treatment involves identifying and re-activating muscles, fixing biomechanical faults and treating soft tissue trauma and inflammation. This combination of therapies gives the […]

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  Specific Exercises for the Over 50 Crowd: Best Exercises for Seniors

  Studies have shown that after the age of 50, you begin to lose close to 1 – 2% of your body’sstrength through muscle fibers loss EVERY YEAR. This rapid decline can dramatically affect yourquality of life in your latter years. Think about it; losing 2% per year between the age of 50 and70 is a […]

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  High Dose Vitamin D in COVID – 19

  Does 60,000 IUs of vitamin D Daily help reduce the Inflammatory markers of COVID -19? This study cites 37 references. COVID is a hot and controversial topic. Our job here is simple to cite the current research and provide information for patients to make informed decisions. We’re not going to debate anyone about COVID, Chinese labs, vaccinations or treatments; we just are not knowledgeable enough. One anchoring tenet we would suggest however, is to get as healthy as you can. Improving your health will raise your natural immunity and make you more resistant to all viruses, bacterial and disease. It won’t guarantee a specific outcome, but it might prevent a problem or at least possibly minimize your symptoms.

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